Red Lentil Dal

描述

Ingredients • 1 cup Farm Boy™ Red Lentils, rinsed • 1 pack (900 mL) Farm Boy™ Organic Low Sodium Vegetable Broth • 1 Tbsp Farm Boy™ Virgin Cold Pressed Sunflower Oil or butter • 1 ½ cups diced onion • 3 garlic cloves, minced • 1 Tbsp minced ginger • 2 long green hot chilies, minced (seeded if you want less heat), plus more for garnish • ½ Tbsp Farm Boy™ Organic Mild Curry Powder • 1 tsp black mustard seeds, optional • ½ tsp Farm Boy™ Organic Ground Coriander • ¼ tsp Farm Boy™ Organic Ground Cumin • ½ tsp salt, or to taste • 1 ½ cups chopped Roma tomatoes • Cilantro leaves for garnish • Cooked basmati rice, for serving • Farm Boy™ Whole Wheat Naan, for serving Directions 1. In a large saucepan, place Farm Boy™ Red Lentils and Farm Boy™ Organic Low Sodium Vegetable Broth. Bring to a boil, then turn down to simmer. Remove any foam that rises to the top as it simmers. Cook, partially covered, until lentils are tender, about 15-18 minutes. 2. While lentils cook, heat Farm Boy™ Virgin Cold Pressed Sunflower Oil in a large skillet over medium-high heat. Add onion, garlic, ginger, and chilis and cook, stirring often, until softened, about 5 minutes.